Silicon Valley's Digital Apothecary
Hosted by Palo Alto University's Institute for International Internet Interventions for Health (i4Health).
On Digital Apothecaries and Massive Open Online Interventions: read a brief history.
Available Now
iExposure Intervention for Social Anxiety
Do you experience anxiety during conversations? We are studying simulated interactions to better understand social anxiety and how it might be treated. We invite you to participate!
Pat: Virtual Therapist Assistant for Parents
Pat is designed to provide general guidance and support for parents of children with behavioral problems, based on various evidence-based parenting programs.
BetterBET
Manage depression
An automated, interactive internet intervention, based on cognitive-behavioral therapy, to help individuals manage and overcome their symptoms of depression. Each of its eight lessons teaches specific, practical ways to improve your mood.
Free Mood and Depression Screener
English, Spanish, Russian, Chinese, Arabic
If you think that you might be depressed, want to find out more about your mood, or think you might be at risk for depression, take the screener and get automatic detailed feedback.
Supported by the Internet World Health Research Center (IWHRC) at UCSF/San Francisco General Hospital.
Kick It California
Stop smoking resources
Stop smoking resources provided by the state of California.
Preventing Depression During COVID-19
Webinar, English and Spanish
Staying emotionally healthy is difficult in challenging times. This webinar shares cognitive-behavioral strategies, that is, how to use thoughts and activities to remain emotionally healthy.
Completed Studies
Wellbeing Tools for Children and Adolescents
An anonymous study evaluating short videos from the U.S. National Academies of Sciences, Engineering, and Medicine that help children and adolescents cope with stress, anxiety, and depression during COVID-19 and beyond.
Recruitment closed
Mothers and Babies Online Course
An online program that teaches skills to manage changes in emotions during and after pregnancy, for pregnant individuals and new mothers.
Recruitment closed
COVID-19 Research Project: What to Think and Do
An inventory of thoughts and activities that people all over the world rated for helpfulness in remaining emotionally healthy, in English, Spanish, and Chinese.
Recruitment closed
Ánimo: Sharing Strategies to Maintain a Healthy Mood
Participants viewed and rated short Spanish-language videos describing strategies for changing what people think and do that leads to negative moods and relationship problems.
Recruitment closed
BabyText Study
Text messages based on the Mothers and Babies Course that teach skills to manage changes in how you feel before and after pregnancy. More at babytextstudy.com.
Recruitment closed